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CHICKEN BARLEY SOUP

Serving: 11/2 cupsCalories: 262kcalCarbohydrates: 24gProtein: 31gFat: 4gCholesterol: 83mgSodium: 744mgFiber: 5gSugar: 2g
Blue Smart Points:3
Green Smart Points:5
Purple Smart Points:1
Points +:6
YIELD:6
COURSE:Soup

INGREDIENTS:

  • 1 teaspoon olive oil
  • 1 cup chopped carrots
  • 1 cup chopped onions
  • 1/2 cup chopped celery
  • 2 cloves garlicchopped
  • 1-1/2 lbs skinless bone-in chicken breastmakes 14 oz cooked
  • 7 cups reduced sodium chicken broth
  • 1/4 cup chopped parsley
  • 2 bay leaves
  • 2/3 cup dry barley
  • fresh ground black pepperto taste

INSTRUCTIONS:

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